Category Archives: Running

Rev3 Branson – Race Report

My training after Whistler left a little to be desired, to say the least.  All that work stuff that ebbed just before Whistler, really started flowing when I got back.  I joked that I’d become a weekend warrior, only finding … Continue reading

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Boulder 70.3 – ‘Not Much of a Race’ Report

Okay, I’m so far behind that I know this might not be what you were expecting next.  I have several more current things written, but I just can bring myself to post them out of chronological order.  Just bear with … Continue reading

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Rev3 Williamsburg – Race Report

The two weeks leading into Rev3 Williamsburg had been less than optimum to say the least.  I managed to pull a hamstring on a long interval run.  The intervals weren’t even that fast, IDK.  I had a lot of travel … Continue reading

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Scheduling

Okay, so I’ve had most of 2013 planned out for some time now. But just in my head.  I imagine I’m like most triathletes in that I started planning out 2013 last October, or earlier.  Scheduling races isn’t easy, there’s … Continue reading

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Rev3 Knoxville – Weekend Report

Rev3 Knoxville was a great time for so many reason other than the race, I didn’t want them to get watered down in a race report.  In no particular order… I had a great time traveling, bunking, racing, eating, drinking … Continue reading

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Canyonlands Half Marathon – Race Report

I generally play by the rules, follow laws, and try to respect established boundaries.  Occasionally, I’m ignorant of these things.  Like the time Schlotfeld and I almost caused the end of the Leadville 50 mile mountain bike race as we … Continue reading

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Team Rev3

Well it really shouldn’t come as any surprise by now, as you probably guessed, I’m super happy to continue to be a part of Team Rev3 for the 2012 season.  If you haven’t heard me go on and on about … Continue reading

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Racing into 2012

Off-season training can get to be a little monotonous.  I’m sure you don’t need me to tell you this.  Sprinkling in a few races here and there often helps me with the cabin fever.  Unfortunately, I don’t live in a … Continue reading

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Remembering the Negatives

A few years ago when I was really learning ‘how’ to run again, my coach began emphasizing the importance of negative splitting.  Running faster at the end of a race that at the beginning.  It didn’t take much convincing.  I … Continue reading

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