Category Archives: Training

Outside the Lanes

Usually, I’m pretty excited when triathlon makes it into the mainstream sports media.  I think it’s great when media giants like ESPN take notice of what we’re up to.  However, I don’t subscribe to the ‘any publicity is good publicity’ … Continue reading

Posted in Swimming, Training | Tagged , , | 2 Comments

People Scare Me

Forgive me if you’ve heard this one before… Car vs Bike – Cyclist Looses…  I’m sure it happens somewhere each and every day. I clicked on  this Boulder Daily Camera article about Richie Cunningham’s recent season ending altercation with a … Continue reading

Posted in Biking, Training | Tagged , , , | 1 Comment


Okay, so I’ve had most of 2013 planned out for some time now. But just in my head.  I imagine I’m like most triathletes in that I started planning out 2013 last October, or earlier.  Scheduling races isn’t easy, there’s … Continue reading

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Home, Bittersweet Home

Holy crap, August is 2/3 gone and I’m still trying to figure out where July went.  Who am I kidding, I know exactly where it went.  10228 Ridgegate Circle is where it went.  Yes, back in May we decided to … Continue reading

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Rev3 Knoxville – Race Report

I’m gunna get right to the race report here.  Too much other cool stuff happened this weekend to try and work it into this post.  The Weekend Report will get its own due in a little while. Tyler and I … Continue reading

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Team Rev3

Well it really shouldn’t come as any surprise by now, as you probably guessed, I’m super happy to continue to be a part of Team Rev3 for the 2012 season.  If you haven’t heard me go on and on about … Continue reading

Posted in Running, Training | Tagged , , , | 2 Comments

Remembering the Negatives

A few years ago when I was really learning ‘how’ to run again, my coach began emphasizing the importance of negative splitting.  Running faster at the end of a race that at the beginning.  It didn’t take much convincing.  I … Continue reading

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